Pilates • Physiotherapy • Fitness
Power Plate programmes are available to ALL! Have you seen the Power Plate at re:ab and wondered what it is all about? Are you looking for something different to add to your training? Come and have a chat with us and see if a Power Plate programme is for you.
Read MoreDo you suffer from shoulder pain? It is one of the most common ailments in the adult population. Pilates can greatly improve shoulder pain. Hear from a very happy client about Mel's shoulder class specifically targeting the problem area.
Read MoreCheck out the challenges our members have set themselves this winter! We will offer up a free month’s membership to the person who impresses us most with their commitment to their GOAL.
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