Reformer Stretch & Core

Know you need to stretch more, but don't want to miss out on your core workout? This class is for you.

Know you need to stretch more, but don't want to miss out on your core workout? This class is for you. Working on the reformer and mat; your core will be challenged with a variety of exercise progressions. There will also be focus on deep stretches and mobilisers of your hips, chest, shoulders and spine. 

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DIFFICULTY
SET TO YOUR LEVEL
LENGTH
45 MINS
CLASS NUMBERS
Max 8
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other classes

Other Pilates Classes

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30 min
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Reformer Stretch & Core

45 MINS
SET TO YOUR LEVEL

Know you need to stretch more, but don't want to miss out on your core workout? This class is for you.

TRX Circuit

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Medium-Hard

Devised by Navy Seals as the ultimate full body workout, TRX suspension training is for those who...