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News and Views from re:ab

April 22, 2021

Lou Garland on boosting your immune system

A word from Registered naturopath Lou Garland about boosting your immune system

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August 20, 2021

Why do strength based training?

After you turn 30 you lose 3 - 8% muscle mass every decade.

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August 20, 2021

Perimenopause

Peri-menopause can be a challenging time - hot flushes, poor sleep, mood changes, anxiety, irritability

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December 4, 2017

ABC Nutrition Guide Notes

Presentation from ABC Nutrition!

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November 8, 2017

Treats and TryOuts Day 25 November 2pm

Try a new Workout or enjoy a Day of Treats and Special offers!

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September 5, 2017

August Member of the Month, Sue Bradley

Sue's dedication to her training has stood out to both re:ab staff and members alike.

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April 26, 2017

Kate Lane: Member of the Month

Kate Lane has been a stand out re:ab member, showing true commitment to her training.

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March 12, 2017

Top 10 benefits of Exercise

Start your exercise routine today!

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November 3, 2014

Chickpea, Beetroot and Nut Salad

A yummy salad packed full of flavour!

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November 6, 2014

Panzanella Salad

A beautiful fresh and healthy salad sure to pack a punch of flavour and satisfy.

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April 29, 2015

Golf pilates at re:ab with Brigid Holford

Join a Golf Pilates class with Brigit Holford and improve your golf game!

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