Your boutique health & wellness studio

Teen Strength & Conditioning Tuesday and Thursday at 4.30pm for 45 minutes. Classes will be small so that instructors can focus on good alignment and posture and will include a mix of cardio and core and conditioning. Classes will start with cardiovascular fitness, before moving onto strength training. They will also include an abdominal and core work component and we will use a variety of props to add balance and stability challenges. Enjoy !

Welcome to our power yoga class. This consists of several forms of energetic vinyasa-style yoga to increase your range of motion and strengthen your joints.

Know you need to stretch more, but don't want to miss out on your core workout? This class is for you.

Devised by Navy Seals as the ultimate full body workout, TRX suspension training is for those who...

Our 45 mins spin sculpt classes combine your cardio leg workout with some upper body strength work. The first section of class is on the spin...

Designed for those that want to work hard, this is a high intensity work out that still allows you take it at your own pace. The first section of class...

At re:ab we have many members, who have been with us since the beginning. Yes, even before we moved into Selbourne Street! You are those members, who no longer need convincing of all the benefits Pilates offers, but at the same time, a fast paced and fitness driven class, is not what you’re after anymore. Your goal is no longer about how much extra resistance you’re adding to your reformer each week, or how fast you can perform ‘the Hundreds’. For you, it’s about what Pilates can add, so that you can stay as active and engaged in your life outside of class - whether that’s an ability to enjoy travel more, continue to engage with your hobbies and friends, or simply run after your grandkids!

This 45-minute class combines anaerobic exercise with free weights and is designed to challenge all fitness levels. Maximise your training...

Keep the intensity pumping in this effective 45 minute weights and cardio work out. Under the watchful eye of our re:ab trainers, you will safely...

Boxing Circuit classes are designed to improve strength, power, agility, coordination and cardiovascular fitness.

re:ab’s re:fresh outdoor classes are outdoor cardio, running or strength workout that aim to improve your overall stamina and strength. Re:fresh...

Learn the set up and technique for all our fitness classes – spin, circuit, TRX, boxing. No experience is needed. We will take you through from...

Our post natal friendly classes are reformer based pilates classes suitable for everyone. These classes will cover a mixed reformer repertoire...

This is a chance for you to get outside and have some exercise for you and your baby. We will meet at re:ab and walk together to Grey Lynn Park...

This is a post-natal friendly circuit class following more of a “Pilates Sculpt” vibe. The class will have an interval structure where you will work...

This class is especially designed for mums to bring their baby to class (while they are able to stay safely on a mat next to you!). A blanket can...

This class is taken by a physiotherapist and is a mat/ reformer based class appropriate for any stage of pregnancy. A mixture of props is used...

A dynamic class mixing pilates and interval training to strengthen and tone your body while increasing cardio endurance. The main body of this...

A 45 minute class with a bit of everything. We will warm up on the spin bikes (sneakers essential) before doing work on posture and balance...

Get your workout done at home and connect with our instructors through Zoom. Popular during lockdown, our Zoom classes allow you to work...

Now you can get your cardio and pilates fix in one time efficient class. A half hour session in the spin room, is followed by half an hour of pilates...

A great opportunity to really focus on flexibility. Using a variety of props this class emphasises good breath control whilst stretching. There...

This session enables those clients with specific rehab needs to work on the pilates studio equipment. Clients work individually on a programme...

Combining two favourite classes to give a unique total workout - the barre component targets legs and arms whilst constantly working postural...

re:barre uses floor work, light weights and standing exercises to sculpt the whole body. You will challenge your core strength, lengthen...

Can’t choose between a mat or reformer class? These combo classes give you the best of both worlds with class time divided between the two.

Essential to any newcomer, and hugely beneficial to all pilates clients. The beginners’ class returns to the fundamentals of pilates; concentration...

Challenge yourself with an hour of reformer exploring some of the advanced exercise variations. This class is not for beginners, pregnant clients...

No two classes are ever the same. You will use a variety of props and exercises to strengthen your core, mobilize your spine, improve flexibility and tone your whole body.

This whole-body workout uses varying spring resistance to keep your mind engaged with your body. Pilates’ principles are fundamental to every movement. You’ll be amazed at the versatility of this piece of equipment.

A dynamic workout using the pilates’ jump boards. Hopping and jumping sequences target all the major leg muscles and your heart will get a good...

This class is designed to sculpt, tone & lengthen every muscle in the body both quickly & effectively!

Teen Strength & Conditioning Tuesday and Thursday at 4.30pm for 45 minutes. Classes will be small so that instructors can focus on good alignment and posture and will include a mix of cardio and core and conditioning. Classes will start with cardiovascular fitness, before moving onto strength training. They will also include an abdominal and core work component and we will use a variety of props to add balance and stability challenges. Enjoy !

Welcome to our power yoga class. This consists of several forms of energetic vinyasa-style yoga to increase your range of motion and strengthen your joints.

Know you need to stretch more, but don't want to miss out on your core workout? This class is for you.

At re:ab we have many members, who have been with us since the beginning. Yes, even before we moved into Selbourne Street! You are those members, who no longer need convincing of all the benefits Pilates offers, but at the same time, a fast paced and fitness driven class, is not what you’re after anymore. Your goal is no longer about how much extra resistance you’re adding to your reformer each week, or how fast you can perform ‘the Hundreds’. For you, it’s about what Pilates can add, so that you can stay as active and engaged in your life outside of class - whether that’s an ability to enjoy travel more, continue to engage with your hobbies and friends, or simply run after your grandkids!

re:ab’s re:fresh outdoor classes are outdoor cardio, running or strength workout that aim to improve your overall stamina and strength. Re:fresh...

Our post natal friendly classes are reformer based pilates classes suitable for everyone. These classes will cover a mixed reformer repertoire...

This is a chance for you to get outside and have some exercise for you and your baby. We will meet at re:ab and walk together to Grey Lynn Park...

This class is especially designed for mums to bring their baby to class (while they are able to stay safely on a mat next to you!). A blanket can...

This class is taken by a physiotherapist and is a mat/ reformer based class appropriate for any stage of pregnancy. A mixture of props is used...

A dynamic class mixing pilates and interval training to strengthen and tone your body while increasing cardio endurance. The main body of this...

A 45 minute class with a bit of everything. We will warm up on the spin bikes (sneakers essential) before doing work on posture and balance...

Get your workout done at home and connect with our instructors through Zoom. Popular during lockdown, our Zoom classes allow you to work...

Now you can get your cardio and pilates fix in one time efficient class. A half hour session in the spin room, is followed by half an hour of pilates...

A great opportunity to really focus on flexibility. Using a variety of props this class emphasises good breath control whilst stretching. There...

This session enables those clients with specific rehab needs to work on the pilates studio equipment. Clients work individually on a programme...

Combining two favourite classes to give a unique total workout - the barre component targets legs and arms whilst constantly working postural...

re:barre uses floor work, light weights and standing exercises to sculpt the whole body. You will challenge your core strength, lengthen...

Can’t choose between a mat or reformer class? These combo classes give you the best of both worlds with class time divided between the two.

Essential to any newcomer, and hugely beneficial to all pilates clients. The beginners’ class returns to the fundamentals of pilates; concentration...

Challenge yourself with an hour of reformer exploring some of the advanced exercise variations. This class is not for beginners, pregnant clients...

No two classes are ever the same. You will use a variety of props and exercises to strengthen your core, mobilize your spine, improve flexibility and tone your whole body.

This whole-body workout uses varying spring resistance to keep your mind engaged with your body. Pilates’ principles are fundamental to every movement. You’ll be amazed at the versatility of this piece of equipment.

A dynamic workout using the pilates’ jump boards. Hopping and jumping sequences target all the major leg muscles and your heart will get a good...

Devised by Navy Seals as the ultimate full body workout, TRX suspension training is for those who...

Our 45 mins spin sculpt classes combine your cardio leg workout with some upper body strength work. The first section of class is on the spin...

Designed for those that want to work hard, this is a high intensity work out that still allows you take it at your own pace. The first section of class...

At re:ab we have many members, who have been with us since the beginning. Yes, even before we moved into Selbourne Street! You are those members, who no longer need convincing of all the benefits Pilates offers, but at the same time, a fast paced and fitness driven class, is not what you’re after anymore. Your goal is no longer about how much extra resistance you’re adding to your reformer each week, or how fast you can perform ‘the Hundreds’. For you, it’s about what Pilates can add, so that you can stay as active and engaged in your life outside of class - whether that’s an ability to enjoy travel more, continue to engage with your hobbies and friends, or simply run after your grandkids!

This 45-minute class combines anaerobic exercise with free weights and is designed to challenge all fitness levels. Maximise your training...

Keep the intensity pumping in this effective 45 minute weights and cardio work out. Under the watchful eye of our re:ab trainers, you will safely...

Boxing Circuit classes are designed to improve strength, power, agility, coordination and cardiovascular fitness.

re:ab’s re:fresh outdoor classes are outdoor cardio, running or strength workout that aim to improve your overall stamina and strength. Re:fresh...

Learn the set up and technique for all our fitness classes – spin, circuit, TRX, boxing. No experience is needed. We will take you through from...

This is a chance for you to get outside and have some exercise for you and your baby. We will meet at re:ab and walk together to Grey Lynn Park...

This is a post-natal friendly circuit class following more of a “Pilates Sculpt” vibe. The class will have an interval structure where you will work...

A dynamic class mixing pilates and interval training to strengthen and tone your body while increasing cardio endurance. The main body of this...

A 45 minute class with a bit of everything. We will warm up on the spin bikes (sneakers essential) before doing work on posture and balance...

Get your workout done at home and connect with our instructors through Zoom. Popular during lockdown, our Zoom classes allow you to work...

Now you can get your cardio and pilates fix in one time efficient class. A half hour session in the spin room, is followed by half an hour of pilates...

Our post natal friendly classes are reformer based pilates classes suitable for everyone. These classes will cover a mixed reformer repertoire...

This is a chance for you to get outside and have some exercise for you and your baby. We will meet at re:ab and walk together to Grey Lynn Park...

This is a post-natal friendly circuit class following more of a “Pilates Sculpt” vibe. The class will have an interval structure where you will work...

This class is especially designed for mums to bring their baby to class (while they are able to stay safely on a mat next to you!). A blanket can...

This class is taken by a physiotherapist and is a mat/ reformer based class appropriate for any stage of pregnancy. A mixture of props is used...

Get your workout done at home and connect with our instructors through Zoom. Popular during lockdown, our Zoom classes allow you to work...

This class is designed to sculpt, tone & lengthen every muscle in the body both quickly & effectively!