Mums and Bubs Pilates

especially designed for mums to bring their baby

This class is especially designed for mums to bring their baby to class (while they are able to stay safely on a mat next to you!). A blanket can...

This class is especially designed for mums to bring their baby to class (while they are able to stay safely on a mat next to you!) A blanket can be provided for babies or you may choose to bring your own. Attention is paid to understanding and encouraging the recruitment of pelvic floor and low abdominals. Expect a variety of exercises to work your arms and legs, as well as helping you to connect with your core muscles. re:ab provides a supportive atmosphere to encourage mums back into exercise. You must have received sign off from your Lead Maternity Carer before attending this class.

See the timetable
DIFFICULTY
Set to your level
LENGTH
45 mins
CLASS NUMBERS
Max 6
See the timetable
other classes

Other Pilates Classes

Power Yoga

30 min
Medium

Welcome to our power yoga class. This consists of several forms of energetic vinyasa-style yoga to increase your range of motion and strengthen your joints.

Reformer Stretch & Core

45 MINS
SET TO YOUR LEVEL

Know you need to stretch more, but don't want to miss out on your core workout? This class is for you.

TRX Circuit

45 mins
Medium-Hard

Devised by Navy Seals as the ultimate full body workout, TRX suspension training is for those who...