Choose from our weekly, monthly or 12 months options. All packages include unlimited access to all our online classes. Do as many as you like, as often as you like. Our 12 month subscription includes a free equipment pack with free shipping. The equipment pack includes a theraband, spikey ball and mini roller.
We can provide any other equipment you need direct to you at home.
Your subscription includes access to our instructors via phone or email. Feel free to contact us if you have a question about which classes you should be doing or about equipment or the exercises – just email us on email@example.com or call on 09-360-2929 (within New Zealand).
Comfortable clothing which allows a full range of movement.
For circuit and high impact classes you will need shoes.
The instructor will welcome you to the class when you log on, but you don't need to have your camera on if you prefer not to. Instructors mute all clients during the class to avoid audio feedback and to keep the class flowing. Of course if you have questions you can unmute yourself and speak to the instructor directly.
Most classes do not require any special equipment other than your mat. A resistance band and a roller are really good investments if you are going to attend live streamed classes. You can use cans or water bottles for weights if needed, but a set of dumbbells is a good idea if you want to do fitness and circuit classes regularly.
Classes are designed for clients to participate directly in front of the screen, so floor space is really just the size of your mat.
Always have a bottle of water handy to hydrate whenever you need to.