I am a naturopath and herbalist and ex-registered nurse and have a passion about using good nutrition and natural medicine to help people improve their health and wellbeing. The main things that I can help with include:
Whilst these are the most common concerns I see, I also work with a raft of other health challenges including insomnia, skin health (acne, psoriasis, eczema & dermatitis), men’s health, cardiovascular health (high blood pressure & cholesterol), allergies and immune health.
I also offer functional testing where necessary such as:
In general, I would see you for an initial consultation where we discuss things such as your health concern, goals, nutrition, and digestive health. From there we develop a customised treatment plan including nutritional and dietary recommendations, herbs and supplements, and further testing if required. I would then see you again for follow up consultations – the number of which depend on each individual situation.
Taste Success Nutritional Programmes:
I am also a Taste Success Health Coach so facilitate a range of 6 to12-week nutrition programmes. These programmes are based on healthy whole-food recipes, suitable for the whole family. They include a recipe book, meal plans and shopping lists, fortnightly catch ups with me, health tips and more. The 3 programmes I facilitate include:
Please get in touch for further information on any of the above. Whatever your concern or if you have any questions please pop in when I am at re:ab on Tuesday’s and Thursdays, give me a call or send me an email.