Shania has a Bachelor of Science: Double Major in Sport & Exercise and Psychology.
Currently completing her Masters in Psychology.
Whether your goal is improved strength and tone, elevating your sports performance or giving yourself a physical and mental "deep breath" for an hour a week, teaming up with a personal trainer brings the focus back to you.
Pia D’Ambros is Polestar Pilates New Zealand Mat & Reformer trained. Pia is a passionate, experienced Pilates coach that loves making every class different and new.
Jeremy's goal is for the everyday person to improve their overall health and fitness while still enjoying themselves.
