BFA Canterbury university
AUT Personal Training and Sports Nutrition
Charles Poliquin Certified
Whether your goal is improved strength and tone, elevating your sports performance or giving yourself a physical and mental "deep breath" for an hour a week, teaming up with a personal trainer brings the focus back to you.
Kirsty heads a team of highly-educated trainers who access the most up-to-date body science methods to bring new challenges and energy to your workouts. Tracking your progress, Kirsty's team hones in on your needs to create uplifting and invigorating one-to-one workouts that adapt and change as you reach your targets.
If you're already a re:ab member then consider adding a personal training session as a "seasonal booster shot". Whether you are training one-to-one or combining your sessions with a partner or friend (two-to-one), adding a PT session to your workout mix is proven to raise your motivation and expectations and deliver real-time results.
Molly graduated from Glasgow Caledonian University in Scotland in 2017 with a BSc (Hons) in Physiotherapy.
After graduating Molly worked as a rotational Physiotherapist for 2 years within NHS Ayrshire and Arran. She gained a variety of experience with patients with varying health conditions within both inpatient and outpatient settings.
Following this she successfully became a Musculoskeletal Physiotherapist within NHS Greater Glasgow and Clyde, now having over 3 years experience with Musculoskeletal injuries.
Shania is a certified mat pilates instructor and currently plays in the premier league for football in Auckland. She is enthusiastic and committed to helping you reach your health and fitness goals. She will be taking our teen classes, Pilates:Fit and spin. Welcome Shania!
Pia D’Ambros is Polestar Pilates New Zealand Mat & Reformer trained. Pia is a passionate, experienced Pilates coach that loves making every class different and new.