Polestar Pilates, Mat & Reformer Instructor
Pia D’Ambros is Polestar Pilates New Zealand Mat & Reformer trained. Pia is a passionate, experienced Pilates coach that loves making every class different and new. Her energy is infectious in a class setting due to her love of Pilates’ core principals. Pia works alongside physiotherapists to ensure rehabilitation from injury or surgery is safe and successful with the goal of getting your body back to functional movement.
She believes Pilates gives you the confidence that your body can do what you want it to do, when you want to do it.
Her effective and efficient exercises will have you leaving her classes feeling refreshed, energised and stronger than yesterday
Shania is a certified mat pilates instructor and currently plays in the premier league for football in Auckland. She is enthusiastic and committed to helping you reach your health and fitness goals. She will be taking our teen classes, Pilates:Fit and spin. Welcome Shania!
Whether your goal is improved strength and tone, elevating your sports performance or giving yourself a physical and mental "deep breath" for an hour a week, teaming up with a personal trainer brings the focus back to you.
Jeremy's goal is for the everyday person to improve their overall health and fitness while still enjoying themselves.
