Polestar Pilates, Mat & Reformer Instructor
Pia D’Ambros is Polestar Pilates New Zealand Mat & Reformer trained. Pia is a passionate, experienced Pilates coach that loves making every class different and new. Her energy is infectious in a class setting due to her love of Pilates’ core principals. Pia works alongside physiotherapists to ensure rehabilitation from injury or surgery is safe and successful with the goal of getting your body back to functional movement.
She believes Pilates gives you the confidence that your body can do what you want it to do, when you want to do it.
Her effective and efficient exercises will have you leaving her classes feeling refreshed, energised and stronger than yesterday
Claudia is a qualified Pilates Instructor, Yoga Teacher and Massage Therapist. Claudia gained her initial pilates qualification with BASI Pilates and, being a Yoga teacher already, it supported her in improving the quality of the pilates classes she teaches.
Elaine is a qualified yoga and Pilates teacher who enjoys teaching classes that combine playful sequencing with mindful movement.
Rachael graduated from AUT with a Bachelor of Health Science in Physiotherapy. She has particular interest in postural patterning, spine pain, hip dysfunction and mobility focused rehab.
