Pia D'Ambros

Pilates Instructor

Polestar Pilates, Mat & Reformer Instructor


Other Physio Staff

Rachael Kim


Rachael graduated from AUT with a Bachelor of Health Science in Physiotherapy. She has particular interest in postural patterning, spine pain, hip dysfunction and mobility focused rehab.

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Shania McIntosh


Shania is a certified mat pilates instructor and currently plays in the premier league for football in Auckland.  She is enthusiastic and committed to helping you reach your health and fitness goals. She will be taking our teen classes, Pilates:Fit and spin. Welcome Shania!

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Kirsty Gregg

Head of Fitness

Whether your goal is improved strength and tone, elevating your sports performance or giving yourself a physical and mental "deep breath" for an hour a week, teaming up with a personal trainer brings the focus back to you.

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