BA (Hons - Performing Arts), Body Control UK - Mat, Polestar Pilates - Studio.
Jane has over 19 years experience teaching, and has worked with a variety of clients from children to endurance athletes, led classes in retirement villages, hospitals and lawyers offices. Jane has a BA Hons degree in Performing Arts and has used pilates in the rehearsal room with actors, opera singers and dancers; and has worked with international touring musicians prior to going on stage. Jane is committed to making sure every client has a complete movement experience for whatever their level.
Rachael graduated from AUT with a Bachelor of Health Science in Physiotherapy. She has particular interest in postural patterning, spine pain, hip dysfunction and mobility focused rehab.
Shania is a certified mat pilates instructor and currently plays in the premier league for football in Auckland. She is enthusiastic and committed to helping you reach your health and fitness goals. She will be taking our teen classes, Pilates:Fit and spin. Welcome Shania!
Whether your goal is improved strength and tone, elevating your sports performance or giving yourself a physical and mental "deep breath" for an hour a week, teaming up with a personal trainer brings the focus back to you.
