Certified PILATES Instructor
Amy is a qualified reformer pilates instructor who is passionate about sharing her love of pilates and it's benefits with others. She strongly believes in the transformative power of Pilates and strives to create a supportive and motivating environment for her clients. Whether you're looking to improve your strength, mobility or posture, Amy is committed to helping you reach your full potential and improve your overall wellbeing.
Rachael graduated from AUT with a Bachelor of Health Science in Physiotherapy. She has particular interest in postural patterning, spine pain, hip dysfunction and mobility focused rehab.
Shania is a certified mat pilates instructor and currently plays in the premier league for football in Auckland. She is enthusiastic and committed to helping you reach your health and fitness goals. She will be taking our teen classes, Pilates:Fit and spin. Welcome Shania!
Whether your goal is improved strength and tone, elevating your sports performance or giving yourself a physical and mental "deep breath" for an hour a week, teaming up with a personal trainer brings the focus back to you.
