In New Zealand Amanda has written pilates teacher training content as lead trainer and manager for a NZ based pilates training organisation. Amanda is inspired by the constant challenge that pilates presents both in her own body and in those of her clients.
By correcting misalignments, muscle imbalances, and improving posture, pilates can make a dramatic difference to the lives of everyone – from those suffering injuries or illness to professional athletes.
Rachael graduated from AUT with a Bachelor of Health Science in Physiotherapy. She has particular interest in postural patterning, spine pain, hip dysfunction and mobility focused rehab.
Shania is a certified mat pilates instructor and currently plays in the premier league for football in Auckland. She is enthusiastic and committed to helping you reach your health and fitness goals. She will be taking our teen classes, Pilates:Fit and spin. Welcome Shania!
Whether your goal is improved strength and tone, elevating your sports performance or giving yourself a physical and mental "deep breath" for an hour a week, teaming up with a personal trainer brings the focus back to you.
