re:ab is a boutique health and well being studio that specialises in physiotherapy, pilates, fitness and massage. It is truly your one stop shop for all your health and well being needs.
We want to work with you to make you the best that you can be!! Contact us today to see how we can help you.
The reformer uses a series of springs and pulleys to add resistance and to aid some of the tougher exercises. It's great for creating long, lean muscles, strengthening your core and developing flexibility. This class is based on classical pilates exercises but using modern techniques with lots of emphasis on technique and posture. These classes have a maximum of 6 people.
View our timetable.
From next Sunday (Nov 16th) all Sunday classes will move forward one hour. Mat at 8am; Reformer at 9am and Circuit at 10am. Enjoy your sleep-in!