re:ab is a boutique health and well being studio that specialises in physiotherapy, pilates, fitness and massage. It is truly your one stop shop for all your health and well being needs.
We want to work with you to make you the best that you can be!! Contact us today to see how we can help you.
In her wonderful new re:barre classes, Barbara has combined the Floor Barre technique of Boris Kniaseff (popular in the dance centres of Paris) with a more modern trend of Barre. The 60 minute class combines floor work and weights and progresses to the 'barre' - challenging core strength, balance and sculpting your entire body. re:barre integrates the fat burning benefits of interval training, the elongating principles of dance, and the best of yoga and pilates to form a great new workout that quickly and safely reshapes your entire body.
View our timetable.
We have a new Express Circuit on Thursdays at 6.15am (45mins) - come in from the cold and get your day off to a good start with Kelly!