re:ab

New clients: We recommend that before you attend a general re:ab class, you have a 30 minute assessment with one of our physios or attend our beginners' class.

Yoga - a full yoga schedule will be starting on 6 September - more details to be provided !!

Time 6:15 to 7:15 7:00 to 8:00 9:00 to 10:00 9:30 to 10:30 10:00 to 11:00 10:30 to 11:30 11:00 to 12:00 11:30 to 12:30 12:00 to 13:00 13:00 to 14:00 17:30 to 18:30 18:30 to 19:30 19:30 to 20:30

Monday Mat class cardio:pilates (with strollers) Equipment class Reformer class Mat class & Men's reformer class Reformer class

Tuesday Mat class Equipment class 12.15 - 1pm Introduction to pilates (suitable for pregnancy) Reformer class Men's reformer class Combo class

Wednesday GOLD CLASS mat class Reformer class Mat class 6pm - 7pm Equipment class Reformer class

Thursday Mat class Ante/ post natal class & Reformer Class Reformer class & Beginner mat/ pregnancy class Combo class Zumba class (starting 29 July)

Friday Mat class cardio:pilates meet at re:ab Equipment class Reformer class

Saturday Mat class & Reformer Class Reformer class Mat class/ combo class

Sunday Mat class Reformer class