re:ab

get better, better

New boot campers: Please come and trial your first boot camp for free. Ring to book in on 360-2929.

Boot Camp Fees: The term fee for boot camp is $150 for one class a term and $220 for two or more classes. This covers attendance at all of the re:ab boot camps and a free physio assessment if you have any injuries or niggles. Payment can be made via internet banking to account 12-3115-0121949-00, at the re:ab clinic, or to your boot camp instructor. Term 3, 2010 runs from 19 July 2010 till 24 September 2010.

Cardio:Pilates (with strollers) : this is a new class aimed at mums with kids in strollers but runs like a cardio:pilates class from the re:ab studio.

Time
6:00 to 7:00
6:15 to 7:15
8:00 to 9:00
9:00 to 10:00
9:15 to 10:15
9:30 to 10:30
11:00 to 12:00
18:00 to 19:00
Monday
Boot camp
High impact
Remuera - meet in the carpark on Shore Rd
Bootcamp
(mixed)

Cox's Bay
Boot camp
High impact
Remuera - meet in the carpark on Shore Rd
Boot camp
High impact
Remuera - meet in the carpark on Shore Rd
9.15am Cox's Bay
cardio:pilates (with strollers)

meet at the re:ab studio
Bootcamp
(mixed)
Cox's Bay terms 1 and 4
Seddon Fields terms 2 and 3
Tuesday
Boot camp
Low impact
Remuera - meet in the carpark on Shore Rd
Bootcamp
(mixed)

Victoria Park
(meet by the grandstand)
Boot camp
Low impact
Remuera - meet in the carpark on Shore Rd
Wednesday
Bootcamp
(mixed)

Cox's Bay
Boot camp
High impact
Remuera - meet in the carpark on Shore Rd
Boot camp
High impact
Remuera - meet in the carpark on Shore Rd
9.15am Cox's Bay
Thursday
Boot camp
Low impact
Remuera - meet in the carpark on Shore Rd
Bootcamp
(mixed)

Victoria Park
(meet by the grandstand)
Boot camp
Low impact
Remuera - meet in the carpark on Shore Rd
Friday
Bootcamp
(mixed)

Cox's Bay
Core strength/ stretch
Low impact
Shore Road
RUNNING GROUP
Remuera - meet in the carpark on Shore Rd
cardio:pilates

meet at re:ab
Saturday