studio timetable – pilates and fitness
studio timetable | bootcamp timetable
New clients: We recommend that before you attend a general re:ab class, you have a 30 minute assessment with one of our physios or attend our beginners' class.
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 6:15 - 7:15 |
Spin:Lates from 14 May
|
Studio Circuit re:ab studio
|
Spin
|
Studio Circuit re:ab studio
|
Mat class
spin (from 27 April)
|
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| 7:00 - 8:00 |
Mat Class
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| 8:00 - 9:00 |
Spin:Lates
8.30 Boxing
|
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| 9:00 - 10:00 |
Cardio:Pilates Shore Road
|
Cardio:Pilates Shore Road
|
Combo Class
|
Mat class
Reformer (new)
|
Mat class
|
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| 9:30 - 10:30 |
Spin:Lates
|
Mat class
Spin:lates
|
Mat class
Spin
|
Mat class
|
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| 10:00 - 11:00 |
Reformer class
|
Reformer class
|
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| 10:30 - 11:30 |
Spin:Lates
|
Equipment class
|
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| 11:00 - 12:00 |
Equipment class
|
Equipment class
|
Ante / post natal class
|
Spin
|
Circuit
|
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| 11:30 - 12:30 |
Reformer class
|
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| 12:00 - 13:00 |
Express Conditioning 12.15 - 1pm
|
Intro to pilates - 12:15 - 13:00
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Express Conditioning 12.15 - 1pm
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| 13:00 - 14:00 |
Reformer class
|
Reformer class
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| 16:15 - 17:00 | |||||||
| 17:30 - 18:30 |
Mat class
Men's reformer class
|
Men's reformer class
|
Mat class
Equipment class
|
Beginner reformer class
|
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| 18:30 - 19:30 |
Combo Class
Spin
|
Reformer class
Studio Circuit
|
Studio Circuit
Reformer
|
Spin
|
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| 19:30 - 20:30 |
Mat class - suitable for beginner and pregnancy
|
Burlesque with Mary-Jane O'Reilly
|