- All new clients must attend a beginners' class or have a half hour one on one (the cost of this will be refunded with the purchase of a 10 session concession)
- Please let us know about any injuries - if we don't know we can't do anything about it !
- Socks are compulsory
- Bring a towel and water bottle for spin, spin:lates and circuit classes
- You can cancel on Mind Body up to 3 hours before the class - any less than that and you will be charged for the class
- Advanced classes are by invitation only
We love to get feedback so let us know what you think of your class !