abc nutrition

ABC Nutrition has a team of New Zealand Registered Dietitians who will inspire and motivate you to reach your health and wellness goals. We believe good nutrition and eating well, should be easy and uncomplicated and that everything can be enjoyed in moderation. Our experts will show you how simple it can be, by providing you with the skills and knowledge you need to turn your goals into reality.

The team at ABC Nutrition can help you with:

Weight management
Snacking
Cravings
Portion control
Eating out and healthy takeaway options
Label reading
Supermarket shopping
Eating on the run
Quick and easy meal ideas
Special occasions

We also specialise in:

Nutritional management of Type 2 Diabetes or Heart Disease
Nutrition during pregnancy and when you're breastfeeding
Infant and childhood nutrition
Family nutrition (including how to eat well on a budget)
Post-menopausal nutrition (specifically bone health)
Vegetarianism
Eating well for busy lifestyles (executives, jet-setters & those who find they don't have enough time in the day)

For more information or to make a booking go to www.abcnutrition.co.nz or call us on 376-8384.