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Shelley Bickerton
Massage Therapist, Pilates Instructor, Dry-Needling Therapist, Cupping Therapist

ShelleyI completed my Health Sciences Diploma in Therapeutic Massage in 2008 and since then have been working in a Sports Clinic until last year when I started my own clinic. I have been predominantly working in Sports/Remedial Massage where I have worked closely with physiotherapists. I have completed several in-house courses in this time from specialised fascia release techniques, tmj work, trigger point therapy to foam roller work, swiss ball workouts, more advanced pilates mat classes and reformer techniques. I have also completed a series of training courses in clinical orthopedic manual therapy for upper extremeties, hips and back work. I also specialise in pregnancy and post-natal massage.

I completed my pilates training and became a Pilates Instructor in 2010 and teach one-to-one Pilates and a variety of Pilates classes from beginners to advanced mat and reformer classes.

In 2011, I completed a pain management course focusing on dry-needling techniques and now use dry-needling as one of my many techniques for releasing muscles and fascia and reducing pain.

I am passionate about massage, pilates and dry needling and the incredible results I get for my clients with all of these modalities.

No matter your age I can help you be fitter, stronger, more flexible and healthier.



Eva has a Remedial Massage Therapy Diploma and has been working as a massage therapist since then.
She has also completed courses in Japones Massage (Yumeiho 2003), Traditional Thai Massage (2006), Dermato Vacuum Reflexology (suction cups 2003), and the Theory ofTraditional Chinese Medicine (2000).
For the last 4 years she has been working alongside physiotherapists and personal trainers, with a focus on rehabilitation and sports massage.
She also has a sports background in martial arts.
Apart from sports and therapeutic massage she also enjoys doing deep tissue, swedish and pregnancy massages. In her free time she teaches taekwondo for kids, does yoga and martial arts and loves being outdoors in New Zealand!