Stretch, Strengthen and Sweat! Get the benefits of 30 minutes of pilates followed by the serious calorie burning effects of 30 minutes of spinning. more...
Whether your goal is improved strength and tone, elevating your sports performance or giving yourself a physical and mental “deep breath” for an hour a week, teaming up with a personal trainer brings the focus back to you. more...
re:ab on Selbourne is proud to be able to introduce its newest service – Power Plate. We have highly trained instructors and a range of programmes to suit you. more...
As well as all the classes in our studio, re:ab provides a range of outdoor options for those of you who prefer to train in the fresh air! more...