Book Classes ONLINE
or Call us 360 2929

Timetable

Book online @ Mind Body
Book online @ Mind Body
Time Mon Tue Wed Thu Fri Sat Sun
6:00 - 7:00
Boot Camp - TRX
Reformer Classic
Reformer:Jump
6.15 am High intensity circuit (45 mins)
Mat + reformer
Spin (50 mins + stretch)
Boot Camp - Running
spin:circuit
Mat & reformer combo
Mat + reformer
Spin:Lates
6.15am High intensity circuit (45 mins)
7:00 - 8:00
TRX - core strength
Express Mat + reformer combo
Ballet Girls
spin/TRX
Mat + reformer combo
Ballet Girls
Spin/TRX
TRX-core strength
8:00 - 9:00
Spin:lates
Advanced Reformer
9:00 - 10:00
8.30 Mat & Reformer Combo
8.30am Mat & Reformer Combo
boxing-circuit
Mat:Barre Combo
Reformer classic
Reformer classic
9:30 - 10:30
Spin:TRX
Mat & reformer combo
Mat classic
Spin:Lates
Reformer:Jump
Spin:Lates
Mat Classic
Mat + reformer combo
Beginners' Pilates
10:00 - 11:00
Spin
Mat & Reformer combo
Circuit:TRX
10:30 - 11:30
TRX - circuit (45 mins)
Pilates Studio Class/ Self Practice
Mat + reformer combo
11:00 - 12:00
11:30 - 12:30
12:15 - 13:00
Beginners' Pilates - 45 minutes
12:30 - 13:30
Mat + reformer combo
Advanced Reformer
Express Circuit (45 mins)
spin:circuit
13:00 - 14:00
Mat + reformer combo
Mat + reformer combo
16:00 - 17:00
Kids' pilates - 4-4.45
Kids boxing- 4.45-5.30
Teen boxing 5.30-6.15
Teen Spin:Lates 4-30-5.15
Teen pilates 4.45 - 5.30
Stretch
17:30 - 18:30
Mat + reformer combo
Reformer classic
TRX - circuit
Reformer classic
Reformer:Jump
Spin:lates
18:30 - 19:30
Advanced Reformer
Spin:lates
spin:stretch
Circuit
Pilates:Fit
Beginners' Pilates
19:30 - 20:30
Beginners' Pilates