re:ab

get better, better

re:ab is able to tailor services for your work/ corporate offices. We currently provide private boot camps and pilates classes either at work premises or at parks close to our clients. Alternatively, we can provide private classes in the our studio if that is more convenient for you.

Give us a call if you are interested in corporate services on 09-3611-078 or email us on info@reab.co.nz

Corporate classes - Acumen

Corporate work places are using increasingly innovative ways to boost employee productivity and build team morale.

One such work place is communications agency, Acumen Republic, who transform their largest meeting room into a fitness studio once a week for a tailor made Pilates class. re:ab, a boutique fitness centre based in Ponsonby, have designed a corporate programme specifically for the agency's employees.

"Some of our clients are in the nutrition and wellbeing sectors," said Acumen Republic's Andrea Hammond. "We like to practise what we preach, so having these classes at work is a natural fit".

Kirsty Gregg, one of re:ab's specialist instructors, said that the corporate training programme she designed was particularly effective over the cold winter months. "Exercising regularly is really beneficial for our immune systems. Inspiring employees to keep fit and healthy is a great way to help keep staff sick leave levels to a minimum."

As well as being good for core strength, toning and stretching, Pilates also helps to reduce stress. "As in many work environments, there are pressures which, if left unaddressed, can take their toll," continued Andrea. "Pilates is great for tuning your mind as well as strengthening your body"

re:ab's corporate training programme can be customised for each business. They offer pilates, cardio:pilates and boot camp classes for between 6 and 15 people. Classes can be held either first thing, during lunchtime or after work. "Because we come to you," adds Kirsty, "it also saves our clients the time and the hassle of getting to the gym".

"re:ab pilates classes are the perfect way to promote health and wellbeing in the office - strong body and mind. With sessions held onsite, a dedicated trainer who knows our strengths, and a schedule made to suit our needs its all been incredibly simple and a great success. Thank you re:ab!"

Tanja Jujnovich, Vodafone